What is healthy?

I was watching Eat Pray Love on the weekend and thinking I wish I could go to Bali, make friends with a wise medicine man and find my inner peace - the life balance I have been working towards over the past 4 months. I know I've written about this before, but it keeps coming up. There is so much more to being healthy than eating well and exercising. Your mind and inner wellbeing plays such an important roll in your over all health. 

My life has been out of balance for a while, a long while and I think it has caught up with me. I cannot go into great detail about what is/has been throwing off my balance because I do not think it is appropriate (at least at this point) to go into detail. However, I can guarantee that I am not the only person who has gone through this or a similar situation. 

There is no such thing as an easy life. Happiness, good health and Love (with a capitol 'L') all take commitment and  work. It took Julia Roberts 3 country's to find her inner peace.  I wonder if I can find mine in one?