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| Friends and great food, makes for a great way to spend a Saturday night! |
So this week I added 3 Pilate's classes and 1 Private session. I am happy to report that I have not deviated from my goals for this week with making healthier food choices.
Saturday we had a great time with friends at Dave & Renee's for a BBQ. Making healthy choices was not difficult. I had a full plate of food and a lovely glass of red wine. I finished feeling content and guilt free. No heavy, full feeling and felt very comfortable having one of the small bit size desserts, a peanut butter square with chocolate on top.
Sunday morning I headed out to Megan's 9:30am Mat/Reformer class and felt great! I must say that this new life style is becoming addictive. I want to eat well and exercise. Even when I got McDonald's for my daughter, I did not even take a fry!! That is progress!!
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