I truly believe that your attitude effects how others see you. If you feel good about yourself, comfortable in your own skin, then others will sense that and react to it. I saw a video the other day on my sister Paula's Facebook wall of a beautiful young lady who is a blogger and was criticized for being over weight. Follow this link to see it: www.upworthy.com/internet-calls-fat-girl-fat-and-her-response-is-perfect. Her response was perfect! You've got to be happy with you - it does not matter what other people think. I wish there was a universal remote that could mute those insecure, negative people.
It got me to thinking about women of all shapes and sizes. In my opinion no one is safe. I have friends of all shapes and sizes and every woman I know has their own insecurities. Things about themselves they wish they could change, weight struggles either up or down, but you would not guess that by looking at them, each one is beautiful and confident. I don't understand why people feel the need to point out other people's uniqueness. What does it accomplish??
Imagine if we all took the time to compliment one another. Point out a positive rather than a negative. Just the thought of it brings a smile to my face. I'm going to try this and I invite you to join me. Have you complimented anyone today?
There is more to being healthy than eating well and exercising. My goals are to Nourish, Empower and Strengthen
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